At the heart of my work are the values of wholeness, care, and respect for human nature. I believe that true health and beauty are born from inner harmony and self-love. My mission is not only to help you here and now but also to guide you toward taking responsibility for your own health, body, and state of being.

Since 2014, I have been a graduate of the Moscow Institute of Restorative Medicine and an internationally certified yoga teacher. My focus is on individual and small group online yoga sessions at a convenient time for you, as well as massage in various techniques. I am convinced: without yoga, there is no truly healthy and beautiful body, and without a healthy body, there can be no radiant face. Massage creates results, but for them to last, it is essential to learn how to connect with your own body.

My journey also includes over 10 years of professional dance and choreography experience. Dance has taught me to deeply understand the body, to see its strength, flexibility, and limitless potential. I am committed to continuous learning — studying new massage techniques, expanding my knowledge of yoga, and maintaining a personal practice — all of which allows me to share the most effective methods with you.

I also lead women’s circles and facilitate the ancient transformational game “Lila”, creating spaces where women can connect with themselves and move through meaningful life processes. With my background as a director of theatrical performances and events, I occasionally organize special gatherings and projects where we can meet more personally or even create something together.

And one of the most important parts of my life — I am a mother. Motherhood has been not only an experience of love and care but also a deep source of inspiration in my work with others.

My work is about guidance and support. I am here to help you step by step reconnect with your health, balance, and radiance that already live within you.